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DAILY WORKOUT #009 | 12' AMRAP Partner Workout

DAILY WORKOUT #009

12' AMRAP

Repeat for as many rounds as possible in 12 Minutes.

Partner 1: Plank
Partner 2: Burpee
                 5 Air Squats
                 Jump over Partner 1

Partner 2: Plank
Partner 1: Burpee
                 5 Air Squats
                 Jump over Partner 1

Home Workout Training Vest Gewichtsweste Trainingsmaske Partner WOD AMRAP

 

+   wear a Phantom Training Mask

++ wear a Phantom Training Vest

 

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